Meditation Support

And

Mindfulness-Based

Coaching

  • Details

    I offer a compassionate lens for exploring what is challenging in order to cultivate more ease, happiness and well-being. This might include but is not limited to:

    Guided meditation

    Questions and discussion about technique, challenges, and insights in practice

    Exploring buddhist frameworks and themes

    Relationships and communication

    Applied mindfulness: practicing in the midst of it all and using mindfulness as a guide

    Schedule a 25-minute Session

  • Pricing

    25 Minute Session: $60

    50 Minute Session: $120

    Save on a 6 session package:

    $345 for (6) 25 Minute Sessions

    $665 for (6) 50 Minute Sessions

    Contact For Scheduling

how you work

Don’t see what you’re looking for? Feel free to be in touch if you’d like to work with me in some other capacity. Happy to connect and explore together.

QUESTIONS? BOOK A FREE CONSULTATION